Annie's Homegrown - Microwavable Mac & Cheese Single Servings has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 63.93g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Annie's Homegrown - Microwavable Mac & Cheese Single Servings, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 68% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 934.4 mg | 38.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 63.9 g | 21.3% | Top 30% | High |
| Dietary Fiber | 3.3 g | 13.1% | Top 30% | High |
| Sugars | 8.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.8 g | 29.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.6 g | 10.1% | Mid 40% | Average |
| Saturated Fat | 4.1 g | 20.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 570 mg 23.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mac & Cheese Dinner- O'day's
Per 100g | Calories 339
Protein 11.3 g | Carbs 72 g | Fat 1.4 g
Loretta - Deluxe Mac & Cheese Dinner
Per 100g | Calories 327
Protein 8.8 g | Carbs 48.7 g | Fat 11.5 g
Mom's Mac & Cheese
Per 100g | Calories 266
Protein 11.4 g | Carbs 28.6 g | Fat 11.5 g
Helen's Kitchen - Organic Mac &..
Per 100g | Calories 184
Protein 9.8 g | Carbs 28.2 g | Fat 3.9 g
Annie's Homegrown - Palak Paneer
Per 100g | Calories 134
Protein 0 g | Carbs 16.4 g | Fat 6.5 g
Annie's Homegrown - Cheesy Lasagne..
Per 100g | Calories 326
Protein 13.6 g | Carbs 67.8 g | Fat 2.7 g
Annie's Homegrown - Cheesy Ravioli
Per 100g | Calories 74
Protein 2.5 g | Carbs 12.8 g | Fat 1.4 g
Annie's Homegrown - Creamy Deluxe..
Per 100g | Calories 311
Protein 13.5 g | Carbs 45.6 g | Fat 9.3 g
