Annie's Homegrown - Chocolate Bunny Graham Cookies has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 67.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Annie's Homegrown - Chocolate Bunny Graham Cookies has been given a composite ranking of 44, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 31% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 641.3 mg | 64.1% | Top 10% | Very High |
Sodium | 240.5 mg | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.3 g | 22.4% | Top 10% | Very High |
Dietary Fiber | 6.4 g | 25.7% | Top 10% | Very High |
Sugars | 28.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.4 g | 12.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.2% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 417
Protein 6.4 g | Carbs 67.3 g | Fat 14.4 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 67 g | Fat 21.2 g
Per 100g | Calories 417
Protein 6.4 g | Carbs 67.3 g | Fat 14.4 g
Per 100g | Calories 449
Protein 6.4 g | Carbs 73.8 g | Fat 14.4 g
Per 100g | Calories 417
Protein 6.4 g | Carbs 67.3 g | Fat 14.4 g
Per 100g | Calories 120
Protein 2 g | Carbs 28 g | Fat 0.5 g
Per 100g | Calories 417
Protein 6.4 g | Carbs 67.3 g | Fat 14.4 g
Per 100g | Calories 449
Protein 6.4 g | Carbs 73.8 g | Fat 14.4 g