Annie's Homegrown - Cheddar Organic Snack Mix Bunnies has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Annie's Homegrown - Cheddar Organic Snack Mix Bunnies has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 58% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 346.7 mg | 34.7% | Top 30% | High |
| Iron | 3.3 mg | 18.5% | Mid 40% | Average |
| Potassium | 336.7 mg | 9.6% | Mid 40% | Average |
| Sodium | 1000 mg | 41.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 66.7 g | 22.2% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.7 g | 25.6% | Top 30% | High |
| Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0.9 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat 0.3 g
Cholesterol 0 mg
Sodium 300 mg 12.5%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 10.4% Iron 5.6%
*Based on a 2000 Calorie diet
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