Annie's Homegrown - Bunny Love Cereal has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 73.33g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Annie's Homegrown - Bunny Love Cereal has been given a composite ranking of 61, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 12% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 93.3 mg | 9.3% | Mid 40% | Average |
Iron | 3.3 mg | 18.5% | Mid 40% | Average |
Potassium | 543.3 mg | 15.5% | Mid 40% | Average |
Sodium | 600 mg | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73.3 g | 24.4% | Top 30% | High |
Dietary Fiber | 10 g | 40% | Top 10% | Very High |
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2.8% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 8.2 g | Carbs 77.6 g | Fat 8.2 g
Per 100g | Calories 351
Protein 6.2 g | Carbs 80.3 g | Fat 0.6 g
Per 100g | Calories 367
Protein 3.3 g | Carbs 90 g | Fat 0 g
Per 100g | Calories 364
Protein 6.1 g | Carbs 87.9 g | Fat 0 g
Per 100g | Calories 433
Protein 6.7 g | Carbs 70 g | Fat 15 g
Per 100g | Calories 366
Protein 14.1 g | Carbs 64.8 g | Fat 4.9 g
Per 100g | Calories 467
Protein 6.7 g | Carbs 76.7 g | Fat 15 g
Per 100g | Calories 367
Protein 3.3 g | Carbs 90 g | Fat 0 g