Annie's Homegrown - Annies Homegrown Honey Bunnies Cereal has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 81.52g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Annie's Homegrown - Annies Homegrown Honey Bunnies Cereal has been given a composite ranking of 53, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 7% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 62.7 mg | 6.3% | Mid 40% | Average |
Iron | 2.3 mg | 12.5% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 533 mg | 22.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81.5 g | 27.2% | Top 10% | Very High |
Dietary Fiber | 9.4 g | 37.6% | Top 10% | Very High |
Sugars | 21.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 389
Protein 6.5 g | Carbs 84.2 g | Fat 0 g
Per 100g | Calories 433
Protein 3.3 g | Carbs 83.3 g | Fat 10 g
Per 100g | Calories 330
Protein 6.9 g | Carbs 78.1 g | Fat 1.7 g
Per 100g | Calories 356
Protein 12.9 g | Carbs 80.8 g | Fat 3.2 g
Per 100g | Calories 345
Protein 3.1 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 345
Protein 9.4 g | Carbs 75.3 g | Fat 3.1 g
Per 100g | Calories 494
Protein 0 g | Carbs 14.1 g | Fat 49.4 g
Per 100g | Calories 88
Protein 0 g | Carbs 29.4 g | Fat 0 g