Annie Chun's - Thai Curry Noodle Express, as packaged has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Annie Chun's - Thai Curry Noodle Express, as packaged has been given a composite ranking of 59, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 32% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.6 g | 9.2% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.6% | Top 30% | High |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
Saturated Fat | 0.95 g | 4.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 1000 mg 41.7%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 153
Protein 4.8 g | Carbs 29.6 g | Fat 1.9 g
Per 100g | Calories 162
Protein 3.8 g | Carbs 27.6 g | Fat 2.9 g
Per 100g | Calories 191
Protein 5.7 g | Carbs 27.6 g | Fat 6.7 g
Per 100g | Calories 353
Protein 7.1 g | Carbs 77.6 g | Fat 1.8 g
Per 100g | Calories 153
Protein 4.8 g | Carbs 29.6 g | Fat 1.9 g
Per 100g | Calories 162
Protein 3.8 g | Carbs 27.6 g | Fat 2.9 g
Per 100g | Calories 191
Protein 5.7 g | Carbs 27.6 g | Fat 6.7 g
Per 100g | Calories 353
Protein 7.1 g | Carbs 77.6 g | Fat 1.8 g