Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Annie Chun's Sprouted Brown Rice Sushi Wraps - Nutrition Facts
68

Sprouted Brown Rice Sushi Wraps

Annie Chun's - Sprouted Brown Rice Sushi Wraps has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 30.23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Japanese cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Annie Chun's - Sprouted Brown Rice Sushi Wraps has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat0%
 Calories from Carbs88%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100.8 IU2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20.2 mg2%Bottom 30%Low
Iron0.73 mg4%Mid 40%Average
Potassium0 mg
Sodium463.6 mg19.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.2 g10.1%Mid 40%Average
Dietary Fiber2 g8.1%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 5

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 460 mg 19.2%

Total Carbohydrates 30 g 10%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 4 g 8%

Vitamin A 2% Vitamin C

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

77

Annie Chun's - Rice Express Sprouted..

Per 100g | Calories 151
Protein 3.4 g | Carbs 32.5 g | Fat 1.1 g

85

Amy's - Brown Rice & Vegetables

Per 100g | Calories 92
Protein 3.2 g | Carbs 12.7 g | Fat 3.2 g

48

Eden - Brown Rice Udon Pasta

Per 100g | Calories 305
Protein 12.8 g | Carbs 60.9 g | Fat 1.6 g

74

Nishiki - Brown Rice

Per 100g | Calories 172
Protein 3.8 g | Carbs 34.3 g | Fat 0.95 g

74

Annie Chun's - Rice Express Sticky..

Per 100g | Calories 143
Protein 2.9 g | Carbs 32.4 g | Fat 0 g

77

Annie Chun's - Rice Express Sprouted..

Per 100g | Calories 151
Protein 3.4 g | Carbs 32.5 g | Fat 1.1 g

65

Annie Chun's - Sushi Wraps, Sticky..

Per 100g | Calories 148
Protein 3.5 g | Carbs 30.5 g | Fat 0 g

40

Annie Chun's - Thai Basil Pad Thai..

Per 100g | Calories 370
Protein 0 g | Carbs 88.2 g | Fat 0 g