Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Annie Chun's Pad Thai Noodle Bowl - Nutrition Facts and detailed Analysis
64

Pad Thai Noodle Bowl

Annie Chun's - Pad Thai Noodle Bowl has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 34.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Annie Chun's - Pad Thai Noodle Bowl , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat15%
 Calories from Carbs74%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A77.5 IU1.6%Mid 40%Average
Vitamin C0.93 mg1.6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium15.5 mg1.6%Bottom 30%Low
Iron0.28 mg1.6%Bottom 30%Low
Potassium0 mg
Sodium550.4 mg22.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34.9 g11.6%Top 30%High
Dietary Fiber0.78 g3.1%Mid 40%Average
Sugars6.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.4 g10.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.8%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 40

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 710 mg 29.6%

Total Carbohydrates 45 g 15%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 7 g 14%

Vitamin A 2% Vitamin C 2%

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

58

Trader Joe's - Pad Thai Noodles &..

Per 100g | Calories 186
Protein 4.3 g | Carbs 28.6 g | Fat 5.7 g

60

Trident Foods - Pad Thai Noodles

Per 100g | Calories 134
Protein 2.1 g | Carbs 28.3 g | Fat 2.1 g

43

Annie Chun's - Pad Thai Original..

Per 100g | Calories 370
Protein 3.5 g | Carbs 88.2 g | Fat 0 g

37

Dr. McDougall's - Asian Entree Pad..

Per 100g | Calories 353
Protein 8.8 g | Carbs 74.1 g | Fat 1.8 g

47

Annie Chun's - Organic Teriyaki..

Per 100g | Calories 323
Protein 10.3 g | Carbs 55.5 g | Fat 5.2 g

49

Annie Chun's - Organic Soy Ginger..

Per 100g | Calories 310
Protein 10.3 g | Carbs 52.9 g | Fat 5.2 g

43

Annie Chun's - Pad Thai Original..

Per 100g | Calories 370
Protein 3.5 g | Carbs 88.2 g | Fat 0 g

31

Annie Chun's - Pad Thai-Rice Noodles..

Per 100g | Calories 300
Protein 3.9 g | Carbs 69.2 g | Fat 1.3 g