Annie Chun's - Black Rice has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Annie Chun's - Black Rice has been given a composite ranking of 73, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 7% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 213
Protein 2.6 g | Carbs 35 g | Fat 7.2 g
Per Serving | Calories 321
Protein 8.8 g | Carbs 14.1 g | Fat 25.4 g
Per 100g | Calories 160
Protein 5 g | Carbs 34 g | Fat 1.5 g
Per 100g | Calories 160
Protein 5 g | Carbs 34 g | Fat 1.5 g
Per 100g | Calories 45
Protein | Carbs 10 g | Fat 0.5 g
Per 100g | Calories 150
Protein 3.3 g | Carbs 32.8 g | Fat 0.56 g
Per 100g | Calories 170
Protein 4 g | Carbs 35 g | Fat 0.5 g
Per 100g | Calories 176
Protein 5.9 g | Carbs 35.3 g | Fat 0 g