Anna's - Anna's Flavored Thins Cappuccino has a high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Anna's - Anna's Flavored Thins Cappuccino has been given a composite ranking of 11, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 28% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 503.9 mg | 50.4% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 23.5 mg | 1% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.5 g | 23.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.7% | Mid 40% | Average |
Saturated Fat | 4.4 g | 21.8% | Mid 40% | Average |
Total Trans Fatty Acids | 4 g |
Serving size
Amount Per Serving
Calories 128 Calories from Fat 55
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.3 g 6.5%
Trans Fat 1.2 g
Cholesterol 0 mg
Sodium 7 mg 0.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 437
Protein 6.7 g | Carbs 63.8 g | Fat 18.5 g
Per 100g | Calories 454
Protein 6.7 g | Carbs 63.8 g | Fat 18.5 g
Per 100g | Calories 454
Protein 6.7 g | Carbs 67.2 g | Fat 20.2 g
Per 100g | Calories 437
Protein 3.4 g | Carbs 67.2 g | Fat 16.8 g
Per 100g | Calories 494
Protein 3.1 g | Carbs 71 g | Fat 21.6 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 84.7 g | Fat 7.1 g
Per 100g | Calories 353
Protein 3.5 g | Carbs 56.4 g | Fat 10.6 g
Per 100g | Calories 353
Protein 3.5 g | Carbs 56.4 g | Fat 10.6 g
Per 100g | Calories 470
Protein 6.7 g | Carbs 63.8 g | Fat 23.5 g
Per 100g | Calories 470
Protein 6.7 g | Carbs 60.5 g | Fat 23.5 g
Per 100g | Calories 437
Protein 3.4 g | Carbs 67.2 g | Fat 16.8 g