Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Annapolis Marinated Pineapple - Recipe and Nutrition Facts
46

Annapolis Marinated Pineapple Recipe

Annapolis Marinated Pineapple has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 35.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Annapolis Marinated Pineapple, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A18.9 IU0.4%Mid 40%Average
Retinol0 mcg
Vitamin C9.5 mg15.8%Top 30%High
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate2.7 mcg0.7%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6.8 mg0.7%Bottom 30%Low
Iron0 mg
Magnesium2.7 mg0.7%Bottom 30%Low
Phosphorus4.1 mg0.4%Bottom 30%Low
Potassium36.5 mg1%Bottom 30%Low
Sodium1.1 mg0%Bottom 10%Very Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47.7 g15.9%Top 10%Very High
Dietary Fiber0.14 g0.54%Bottom 30%Low
Sugars45.4 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.14 g0.27%Bottom 10%Very Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 135 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0.8 mg 0.03%

Total Carbohydrates 35.3 g 11.8%

Dietary Fiber 0.1 g0.4%

Sugars 33.6 g

Protein 0.1 g 0.2%

Vitamin A 0.3% Vitamin C 11.7%

Calcium 0.5% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/annapolis-marinated-pineapple-376519 Embed Table:

Related Searches

65

P 'n P Parsnips & Pineapple

Per Serving | Calories 35
Protein 0.45 g | Carbs 9.1 g | Fat 0.11 g

59

Roast Suckling Pineapple

Per Serving | Calories 116
Protein 0.24 g | Carbs 21.7 g | Fat 3.7 g

12

Pineapple Rings Flambe'

Per Serving | Calories 295
Protein 2.2 g | Carbs 29.4 g | Fat 14.3 g

29

Pineapple Cobbler 6

Per Serving | Calories 210
Protein 1.8 g | Carbs 33.1 g | Fat 8.3 g

41

Mrs. Millman's Chocolate Frosting

Per Serving | Calories 69
Protein 0.5 g | Carbs 4.9 g | Fat 5.4 g

22

Raspberry Trifle Cake

Per Serving | Calories 228
Protein 1.3 g | Carbs 26.6 g | Fat 13.6 g

73

Sauteed Pineapple With Honey and Pine..

Per Serving | Calories 132
Protein 1.2 g | Carbs 14.5 g | Fat 8.1 g

55

Oaty Chocolate Chunk Cookies

Per Serving | Calories 10
Protein 0.13 g | Carbs 1.12 g | Fat 0.54 g