Anisette Glazed Bittersweet Chocolate Tart: Torta di Cioccolata Amara con Glasse di Anice has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Anisette Glazed Bittersweet Chocolate Tart: Torta di Cioccolata Amara con Glasse di Anice, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 57% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 25 g | 125% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 370
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 25 g 125%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 170 mg 7.1%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 4 g16%
Sugars 40 g
Protein 5 g 10%
Vitamin A 15% Vitamin C 2%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 297
Protein 8.6 g | Carbs 30.4 g | Fat 16.1 g
Per Serving | Calories 199
Protein 1.3 g | Carbs 37.4 g | Fat 5.5 g
Per Serving | Calories 220
Protein 2 g | Carbs 30 g | Fat 10 g
Per Serving | Calories 230
Protein 3 g | Carbs 29 g | Fat 12 g
Per Serving | Calories 490
Protein 10 g | Carbs 48 g | Fat 29 g
Per Serving | Calories 240
Protein 23 g | Carbs 21 g | Fat 6 g