Angus Beef - Top Sirloin has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Angus Beef - Top Sirloin has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22 g | 44.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | Top 30% | High |
| Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 60 mg 2.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Beef Top Round
Per 100g | Calories 159
Protein 19.4 g | Carbs 0 g | Fat 8.8 g
Sodexo - Roasted Beef Top Round
Per 100g | Calories 165
Protein 21.8 g | Carbs 0 g | Fat 8.8 g
Milestone's - Certified Angus Beef..
Per 100g | Calories 190
Protein 28 g | Carbs 0 g | Fat 7.5 g
H-E-B - Beef Top Round Steak
Per 100g | Calories 216
Protein 30.1 g | Carbs 0 g | Fat 9.5 g
Angus Beef - Eye Of Round Roast
Per 100g | Calories 168
Protein 20.3 g | Carbs 0 g | Fat 8.8 g
Angus Beef - 13 Pound Beef Patties..
Per 100g | Calories 213
Protein 19.3 g | Carbs 0 g | Fat 15.3 g
Angus Beef - Top Sirloin Steak
Per 100g | Calories 127
Protein 22.3 g | Carbs 0 g | Fat 3.5 g
Angus Beef - Top Round
Per 100g | Calories 168
Protein 20.3 g | Carbs 0 g | Fat 8.8 g
