Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Angel Food Cake With Strawberries - Nutrition Facts and detailed Analysis
55

Angel Food Cake With Strawberries

Angel Food Cake With Strawberries has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 41.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Angel Food Cake With Strawberries has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat1%
 Calories from Carbs88%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium94.7 mg3.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.5 g13.8%Top 30%High
Dietary Fiber0.84 g3.4%Mid 40%Average
Sugars28.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.7 g9.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.31 g0.47%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 244 Calories from Fat 4

% Daily Value *

Total Fat 0.4 g 0.62%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 124 mg 5.2%

Total Carbohydrates 54.4 g 18.1%

Dietary Fiber 1.1 g4.4%

Sugars 37 g

Protein 6.2 g 12.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

25

Safeway - Angel Food Cake (bakery)

Per 100g | Calories 238
Protein 4.8 g | Carbs 54.8 g | Fat 0 g

27

Ready Bake - Angel Food Cake

Per 100g | Calories 214
Protein 3.6 g | Carbs 55.4 g | Fat 0.18 g

27

Ingles Bakery - Angel Food Cake

Per 100g | Calories 247
Protein 3.5 g | Carbs 52.9 g | Fat 0 g

23

Fresh Bakery - Classic White Angel..

Per 100g | Calories 228
Protein 1.8 g | Carbs 54.4 g | Fat 0 g

11

H-E-B - Homemade Vanilla Ice Cream

Per 100g | Calories 215
Protein 4.6 g | Carbs 21.5 g | Fat 12.3 g

21

Nabisco - Pinwheels Pure Chocolate..

Per 100g | Calories 467
Protein 3.3 g | Carbs 70 g | Fat 20 g

17

Jiffy - WHITE CAKE MIX

Per 100g | Calories 412
Protein 0 g | Carbs 80.4 g | Fat 8.8 g

11

Bruegger's - Chocolate Chip Cookie

Per 100g | Calories 459
Protein 5.9 g | Carbs 61.2 g | Fat 20 g