Angel Biscuits 12 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for Angel Biscuits 12, and we advise that this food on a regular basis.
Calories from Protein | 7% | |
Calories from Fat | 43% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 21.6 mg | 0.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.64 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.05 g | 0.19% | Bottom 10% | Very Low |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.23 g | 0.47% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.62 g | 0.95% | Bottom 30% | Low |
Saturated Fat | 0.18 g | 0.89% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 0.8 mg 0.27%
Sodium 313.7 mg 13.1%
Total Carbohydrates 23.8 g 7.9%
Dietary Fiber 0.7 g2.8%
Sugars 3.8 g
Protein 3.4 g 6.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 308
Protein 6.3 g | Carbs 41.3 g | Fat 12.9 g
Per Serving | Calories 357
Protein 7.4 g | Carbs 48 g | Fat 14.7 g
Per Serving | Calories 317
Protein 5.6 g | Carbs 37.3 g | Fat 16 g
Per Serving | Calories 215
Protein 6.3 g | Carbs 37 g | Fat 4.1 g
Per Serving | Calories 128
Protein 2 g | Carbs 5.1 g | Fat 11.7 g
Per Serving | Calories 136
Protein 9.1 g | Carbs 9.6 g | Fat 6.5 g
Per Serving | Calories 66
Protein 1.6 g | Carbs 9 g | Fat 3 g
Per Serving | Calories 187
Protein 3.8 g | Carbs 21.5 g | Fat 9.7 g