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Angel Biscuits 12 - Recipe and Nutrition Facts
90

Angel Biscuits 12 Recipe

Angel Biscuits 12 has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for Angel Biscuits 12, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat43%
 Calories from Carbs50%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium21.6 mg0.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.64 g0.5%Bottom 10%Very Low
Dietary Fiber0.05 g0.19%Bottom 10%Very Low
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.23 g0.47%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.62 g0.95%Bottom 30%Low
Saturated Fat0.18 g0.89%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2.6 g 13%

Trans Fat

Cholesterol 0.8 mg 0.27%

Sodium 313.7 mg 13.1%

Total Carbohydrates 23.8 g 7.9%

Dietary Fiber 0.7 g2.8%

Sugars 3.8 g

Protein 3.4 g 6.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/angel-biscuits-463958 Embed Table:

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