Andy Garcia Foods - Chorizo has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Vitamin A.
With 12.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Andy Garcia Foods - Chorizo has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 83% | |
| Calories from Carbs | 4% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
- High in Saturated Fat
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1071.4 IU | 21.4% | Top 30% | High |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.3 g | 1.4% | Bottom 30% | Low |
| Dietary Fiber | 1.4 g | 5.7% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.9 g | 25.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 37.1 g | 57.1% | Top 10% | Very High |
| Saturated Fat | 8.6 g | 42.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 240
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 120 mg 40%
Sodium 500 mg 20.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars
Protein 9 g 18%
Vitamin A 15% Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
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