Amy's - Light in Sodium Chunky Tomato Bisque Organic Soup, canned has a low-calorie, low-carb, low-fat and low-protein content.
if( 9.26 != 0.0 ){?>The food contains 9.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "low" == "high" or "low" == "low" and "low" == "low" ){?> On top of that, }else{?> Not only that,}?> the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Amy's - Light in Sodium Chunky Tomato Bisque Organic Soup, canned has been given a composite ranking of 57, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 25% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.3 g | 3.1% | Bottom 30% | Low |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 6.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.4% | Bottom 30% | Low |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 340 mg 14.2%
Total Carbohydrates 21 g 7%
Dietary Fiber 3 g12%
Sugars 14 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 44
Protein 0.88 g | Carbs 8.8 g | Fat 0.88 g
Per 100g | Calories 79
Protein 3.5 g | Carbs 11 g | Fat 2.2 g
Per 100g | Calories 49
Protein 1.3 g | Carbs 8.4 g | Fat 1.1 g
Per 100g | Calories 71
Protein 3.1 g | Carbs 10.6 g | Fat 1.8 g
Per 100g | Calories 44
Protein 0.88 g | Carbs 8.8 g | Fat 0.88 g
Per 100g | Calories 79
Protein 3.5 g | Carbs 11 g | Fat 2.2 g
Per 100g | Calories 49
Protein 1.3 g | Carbs 8.4 g | Fat 1.1 g
Per 100g | Calories 71
Protein 3.1 g | Carbs 10.6 g | Fat 1.8 g