Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Amy's Especial Burrito Made With Organic Black Beans , Rice And Tomatoes - Nutrition Facts
70

Especial Burrito Made With Organic Black Beans, Rice And Tomatoes

Amy's - Especial Burrito Made With Organic Black Beans, Rice And Tomatoes has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 26.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Amy's - Especial Burrito Made With Organic Black Beans, Rice And Tomatoes, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat20%
 Calories from Carbs68%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium364.7 mg15.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.5 g8.8%Mid 40%Average
Dietary Fiber1.8 g7.1%Top 30%High
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.7 g9.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 620 mg 25.8%

Total Carbohydrates 45 g 15%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

75

Amy's - Amy's Enchilada Made with..

Per 100g | Calories 116
Protein 3.2 g | Carbs 18.7 g | Fat 2.8 g

37

Edward & Sons - Purple Rice & Black..

Per 100g | Calories 400
Protein 6.7 g | Carbs 80 g | Fat 6.7 g

68

Ma Ling - Black Sesame Rice Ball

Per 100g | Calories 319
Protein 5 g | Carbs 44.5 g | Fat 14.4 g

75

Amy's - Low Sodium Vegetable Lasagna

Per 100g | Calories 108
Protein 5.6 g | Carbs 15.2 g | Fat 3 g

84

Amy's - Organic Traditional Refried..

Per 100g | Calories 108
Protein 5.4 g | Carbs 16.2 g | Fat 2.3 g

78

Amy's - Amy's Macaroni & Soy Cheeze..

Per 100g | Calories 145
Protein 6.3 g | Carbs 16.5 g | Fat 5.9 g

70

Amy's - Amy's Vegetable Pie in a..

Per 100g | Calories 211
Protein 5.6 g | Carbs 31.7 g | Fat 6.3 g