Amy's - Burrito With Cheddar Cheese has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Amy's - Burrito With Cheddar Cheese has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 60% |
Why this is good for you
- High in Protein
- Low in Cholesterol
- High in Dietary Fiber
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 341 mg | 14.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27 g | 9% | Mid 40% | Average |
| Dietary Fiber | 4.1 g | 16.5% | Top 30% | High |
| Sugars | 0.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.5 g | 12.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 580 mg 24.2%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 7 g28%
Sugars 1 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Original Cooper Brand - Mild..
Per 100g | Calories 393
Protein 25 g | Carbs 0 g | Fat 32.1 g
Lucerne - Cheddar Cheese Light
Per 100g | Calories 300
Protein 30 g | Carbs 0 g | Fat 20 g
Great Wisconsin - Mild Cheddar Cheese
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Organic Valley - Organic Deli-Sliced..
Per 100g | Calories 381
Protein 23.8 g | Carbs 0 g | Fat 33.3 g
Amy's - Tamale Verde
Per 100g | Calories 124
Protein 3.4 g | Carbs 15.5 g | Fat 5.5 g
Amy's - Mexican Casserole
Per 100g | Calories 175
Protein 4.1 g | Carbs 26 g | Fat 5.9 g
Amy's - Soy Cheeze Pizza
Per 100g | Calories 236
Protein 9.8 g | Carbs 30.1 g | Fat 8.9 g
Amy's - Amy's Thai Stir-Fry Made with..
Per 100g | Calories 115
Protein 3 g | Carbs 16.7 g | Fat 4.1 g
