Amy's - Bean \u0026 Cheese Burrito has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Amy's - Bean \u0026 Cheese Burrito has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 58% |
Why this is good for you
- High in Protein
- Low in Cholesterol
- High in Dietary Fiber
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 341 mg | 14.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.3 g | 8.4% | Mid 40% | Average |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 0.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.5 g | 12.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 580 mg 24.2%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 6 g24%
Sugars 1 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lynn Wilson's - Value Pack Bean And..
Per 100g | Calories 221
Protein 8 g | Carbs 33.6 g | Fat 6.2 g
Reser's - Burrito, Bean And Cheese
Per 100g | Calories 248
Protein 7.1 g | Carbs 36.3 g | Fat 8 g
Patio - Burrito - Bean And Cheese
Per 100g | Calories 211
Protein 6.3 g | Carbs 34.5 g | Fat 5.6 g
Bean & Cheese Burritos
Per 100g | Calories 228
Protein 8 g | Carbs 30.7 g | Fat 8 g
Amy's - Mexican Casserole
Per 100g | Calories 175
Protein 4.1 g | Carbs 26 g | Fat 5.9 g
Amy's - Burrito - Cheddar Cheese
Per 100g | Calories 176
Protein 6.5 g | Carbs 25.3 g | Fat 5.3 g
Amy's - Country Chedder
Per 100g | Calories 149
Protein 5.6 g | Carbs 15.2 g | Fat 7.1 g
Amy's - Light In Sodium Lot Fat..
Per 100g | Calories 37
Protein 1.2 g | Carbs 7 g | Fat 0.63 g
