Amore - Italian Garlic Paste has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Amore - Italian Garlic Paste, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 85% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.7 g | 5.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41.7 g | 64.1% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 816
Protein 0 g | Carbs 10.2 g | Fat 87.8 g
Per 100g | Calories 23
Protein 0 g | Carbs 4.6 g | Fat 0 g
Per 100g | Calories 371
Protein 8.6 g | Carbs 54.3 g | Fat 11.4 g
Per 100g | Calories 300
Protein 8 g | Carbs 48 g | Fat 8 g
Per 100g | Calories 277
Protein 2.5 g | Carbs 7.6 g | Fat 25.2 g
Per 100g | Calories 272
Protein 20.4 g | Carbs 0 g | Fat 20.4 g
Per 100g | Calories 417
Protein | Carbs 16.7 g | Fat 41.7 g