Amish Molasses Nut Cookies Recipe
Amish Molasses Nut Cookies has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 127.2g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Amish cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Amish Molasses Nut Cookies, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 61% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 28.3 mg | 1.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.2 g | 1.7% | Bottom 30% | Low |
| Dietary Fiber | 0.13 g | 0.53% | Bottom 30% | Low |
| Sugars | 2.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.51 g | 1% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.9% | Bottom 30% | Low |
| Saturated Fat | 0.31 g | 1.6% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 822 Calories from Fat 273
% Daily Value *
Total Fat 30.3 g 46.6%
Saturated Fat 7.6 g 38%
Trans Fat
Cholesterol 44.2 mg 14.7%
Sodium 690.1 mg 28.8%
Total Carbohydrates 127.2 g 42.4%
Dietary Fiber 3.2 g12.8%
Sugars 61.6 g
Protein 12.4 g 24.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cheesecake Jello
Per Serving | Calories 71
Protein 10.5 g | Carbs 4.5 g | Fat 1.2 g
Chocolate Cheesecake 16
Per Serving | Calories 473
Protein 9.6 g | Carbs 24 g | Fat 41.5 g
Peanut Butter Reese's Pieces Cookies
Per Serving | Calories 115
Protein 2.5 g | Carbs 13.4 g | Fat 6 g
Carrot Cake With Orange Cream Cheese..
Per Serving | Calories 238
Protein 4.3 g | Carbs 30.8 g | Fat 11.4 g
