Amish Homemade Salad Dressing has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 132g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Amish cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Amish Homemade Salad Dressing has been given a composite ranking of 59, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 48% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 166.2 mg | 6.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.7 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 0.08 g | 0.33% | Bottom 30% | Low |
Sugars | 11.5 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.52 g | 1% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.9 g | 9% | Mid 40% | Average |
Saturated Fat | 0.79 g | 3.9% | Bottom 30% | Low |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1041 Calories from Fat 508
% Daily Value *
Total Fat 56.5 g 86.9%
Saturated Fat 7.6 g 38%
Trans Fat
Cholesterol 70.5 mg 23.5%
Sodium 1604.3 mg 66.8%
Total Carbohydrates 132 g 44%
Dietary Fiber 0.8 g3.2%
Sugars 111 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 680
Protein 0.49 g | Carbs 31.8 g | Fat 62.1 g
Per Serving | Calories 46
Protein 0.1 g | Carbs 8.2 g | Fat 1.8 g
Per Serving | Calories 397
Protein 6.9 g | Carbs 5.9 g | Fat 39.4 g
Per Serving | Calories 519
Protein 1.6 g | Carbs 46 g | Fat 38.1 g
Per Serving | Calories 167
Protein 2.2 g | Carbs 7.5 g | Fat 14.7 g
Per Serving | Calories 285
Protein 1.6 g | Carbs 15.5 g | Fat 25.8 g
Per Serving | Calories 239
Protein 1.8 g | Carbs 31.2 g | Fat 13.1 g
Per Serving | Calories 22
Protein 0.99 g | Carbs 4.8 g | Fat 0.14 g