Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Amish Boiled Cookies - 2 Ww Points - Recipe and Nutrition Facts
5

Amish Boiled Cookies - 2 Ww Points Recipe

Amish Boiled Cookies - 2 Ww Points has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Amish cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Amish Boiled Cookies - 2 Ww Points, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat30%
 Calories from Carbs65%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A242.9 IU4.9%Top 30%High
Retinol66.7 mcg
Vitamin C0 mg
Vitamin D9.5 IU2.4%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate9.5 mcg2.4%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium42.9 mg4.3%Mid 40%Average
Iron0 mg
Magnesium52.4 mg13.1%Top 10%Very High
Phosphorus152.4 mg15.2%Top 30%High
Potassium176.2 mg5%Mid 40%Average
Sodium126.7 mg5.3%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium9.5 mcg13.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63.3 g21.1%Top 10%Very High
Dietary Fiber3.3 g13.3%Top 10%Very High
Starch14.3 g
Sugars44.3 g
Sucrose42.9 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.7 g11.4%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.9 g19.8%Top 30%High
Saturated Fat4.8 g23.8%Top 30%High
Monounsaturated Fat4.8 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water19 g
Ash0 g
Caffeine4.8 mg
Theobromine38.1 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 24

% Daily Value *

Total Fat 2.7 g 4.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 2.9 mg 1%

Sodium 26.6 mg 1.1%

Total Carbohydrates 13.3 g 4.4%

Dietary Fiber 0.7 g2.8%

Sugars 9.3 g

Protein 1.2 g 2.4%

Vitamin A 1% Vitamin C

Calcium 0.9% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/amish-boiled-cookies-2-ww-points-262757 Embed Table:

Related Searches

32

Mrs. Jones Cookies

Per Serving | Calories 308
Protein 3 g | Carbs 54 g | Fat 9.8 g

45

Pinwheels and Checkerboard Cookies

Per Serving | Calories 7
Protein 0.09 g | Carbs 0.95 g | Fat 0.35 g

56

Fruity Cookies

Per Serving | Calories 8
Protein 0.13 g | Carbs 0.88 g | Fat 0.44 g

9

Flourless Chocolate-Walnut Cookies

Per Serving | Calories 506
Protein 10 g | Carbs 59.5 g | Fat 29.5 g

3

Chocolate Cake With Fudge Sauce

Per Serving | Calories 377
Protein 5 g | Carbs 55 g | Fat 17.1 g

15

Chocolate Caramel Tart 1

Per Serving | Calories 311
Protein 2.2 g | Carbs 24.5 g | Fat 23.1 g

29

Mocha Mousse 3

Per Serving | Calories 231
Protein 4.4 g | Carbs 11.8 g | Fat 21.3 g

8

Frozen Mojito Cake-Tails (No Bake..

Per Serving | Calories 408
Protein 4.7 g | Carbs 34.2 g | Fat 28.7 g