Amici's East Coast Pizzeria - Philly has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Amici's East Coast Pizzeria - Philly, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 34% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1640 mg | 68.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 1640 mg 68.3%
Total Carbohydrates 51 g 17%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 6.7 g | Carbs 73.3 g | Fat 10 g
Per 100g | Calories 110
Protein 2 g | Carbs 25 g | Fat 0 g
Per 100g | Calories 113
Protein 4.6 g | Carbs 18.7 g | Fat 1.5 g
Per 100g | Calories 300
Protein 13.3 g | Carbs 16.7 g | Fat 18.3 g
Per 100g | Calories 1050
Protein 16 g | Carbs 73 g | Fat 74 g
Per 100g | Calories 420
Protein 17 g | Carbs 53 g | Fat 16 g
Per 100g | Calories 1170
Protein 31 g | Carbs 101 g | Fat 72 g
Per 100g | Calories 420
Protein 16 g | Carbs 48 g | Fat 17 g