Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
America's Choice Tomato Sauce - Nutrition Facts and detailed Analysis
86

Tomato Sauce



The food contains 8.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing America's Choice - Tomato Sauce has been given a composite ranking of 86, and on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A819.7 IU16.4%Top 30%High
Vitamin C3.9 mg6.6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.2 mg6.6%Mid 40%Average
Sodium24.6 mg1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.2 g2.7%Bottom 30%Low
Dietary Fiber1.6 g6.6%Bottom 30%Low
Sugars4.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 0

% Daily Value *

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium 15 mg 0.6%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein

Vitamin A 10% Vitamin C 4%

Calcium Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

49

Ahold Tomato Sauce

Per 100g | Calories 33
Protein 1.6 g | Carbs 6.6 g | Fat

52

Tuttorosso - Tomato Sauce

Per 100g | Calories 33
Protein | Carbs 8.2 g | Fat

90

Essential Everyday - Tomato Sauce

Per 100g | Calories 33
Protein | Carbs 8.2 g | Fat

52

Jewel - Tomato Sauce

Per 100g | Calories 33
Protein | Carbs 8.2 g | Fat

81

America's Choice - Tomato Paste

Per 100g | Calories 91
Protein 6.1 g | Carbs 18.2 g | Fat

1

America's Choice - Cheese

Per 100g | Calories 400
Protein 40 g | Carbs | Fat 30 g

68

America's Choice - Tomatoe

Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat

72

America's Choice - Yam

Per 100g | Calories 75
Protein | Carbs 18.8 g | Fat