America's Choice - Maraschino Cherries with Stems has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing America's Choice - Maraschino Cherries with Stems has been given a composite ranking of 62, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 118
Protein 0 g | Carbs 23.5 g | Fat 0 g
Per 100g | Calories 39
Protein 2.2 g | Carbs 7.7 g | Fat 0 g
Per 100g | Calories 162
Protein 0 g | Carbs 6.5 g | Fat 12.9 g
Per 100g | Calories 66
Protein 3.3 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 118
Protein 0 g | Carbs 23.5 g | Fat 0 g
Per 100g | Calories 36
Protein 0 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 162
Protein 0 g | Carbs 6.5 g | Fat 12.9 g
Per 100g | Calories 66
Protein 3.3 g | Carbs 13.2 g | Fat 0 g