America's Choice - Italian Style Diced Tomatoes has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.73 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for America's Choice - Italian Style Diced Tomatoes , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 56% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 29.2 mg | 2.9% | Mid 40% | Average |
| Iron | 0.53 mg | 2.9% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 197 mg | 8.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.1 g | 1.7% | Bottom 30% | Low |
| Dietary Fiber | 0.73 g | 2.9% | Mid 40% | Average |
| Sugars | 3.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.73 g | 1.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.2% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 1 g 2%
Vitamin A 15% Vitamin C 15%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Flora - Italian Foods, Sundried..
Per 100g | Calories 476
Protein 22.2 g | Carbs 3.2 g | Fat 41.3 g
The Bakery At Walmart - Authentic..
Per 100g | Calories 188
Protein 4.7 g | Carbs 25.9 g | Fat 7.1 g
America's Choice - Italian Style..
Per 100g | Calories 26
Protein 0.73 g | Carbs 5.8 g | Fat 0 g
Cento - Italian Peeled Tomatoes with..
Per 100g | Calories 25
Protein 1 g | Carbs 5 g | Fat 0 g
America's Choice - Italian Green..
Per 100g | Calories 28
Protein 1.1 g | Carbs 4.4 g | Fat 0 g
America's Choice - Italian Blend..
Per 100g | Calories 39
Protein 2.2 g | Carbs 7.7 g | Fat 0 g
America's Choice - Italian Style..
Per 100g | Calories 26
Protein 0.73 g | Carbs 5.8 g | Fat 0 g
America's Choice - Jellied Cranberry..
Per 100g | Calories 132
Protein 0 g | Carbs 34.4 g | Fat 0 g
