America's Choice - Ice Cream Bars With Chocolate Flavored Coating has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 25.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.13 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for America's Choice - Ice Cream Bars With Chocolate Flavored Coating, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 66% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 63.8 mg | 2.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.5 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 23.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.4 g | 36% | Top 30% | High |
Saturated Fat | 17 g | 85.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 15 mg 5%
Sodium 30 mg 1.3%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 11 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 384
Protein 5.8 g | Carbs 28.8 g | Fat 26.9 g
Per 100g | Calories 276
Protein 2.9 g | Carbs 30.5 g | Fat 17.2 g
Per 100g | Calories 339
Protein 0 g | Carbs 28.6 g | Fat 23.2 g
Per 100g | Calories 200
Protein 2 g | Carbs 22 g | Fat 12 g
Per 100g | Calories 18
Protein 0 g | Carbs 3.6 g | Fat 0 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 100
Protein 4.1 g | Carbs 18.2 g | Fat 0.88 g
Per 100g | Calories 62
Protein 5.3 g | Carbs 7 g | Fat 1.3 g