America's Choice - Cranberry Cocktail Juice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing America's Choice - Cranberry Cocktail Juice has been given a composite ranking of 74, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 17.2 mg | 28.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.5 g | 2.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 34 g
Protein 0 g
Vitamin A Vitamin C 130%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 0 g | Carbs 15.4 g | Fat 0 g
Per 100g | Calories 69
Protein 0 g | Carbs 17.2 g | Fat 0 g
Per 100g | Calories 73
Protein 0 g | Carbs 18.1 g | Fat 0 g
Per 100g | Calories 54
Protein 0 g | Carbs 13.5 g | Fat 0 g
Per 100g | Calories 265
Protein 2.6 g | Carbs 60.8 g | Fat 0 g
Per 100g | Calories 57
Protein 0 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 423
Protein 7.1 g | Carbs 81.1 g | Fat 7.1 g