American Mass Blast Weight Gain Powder has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for American Mass Blast Weight Gain Powder, and we advise that this food in moderation.
Calories from Protein | 39% | |
Calories from Fat | 9% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 33
% Daily Value *
Total Fat 3.7 g 5.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 50 g 16.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 0.3 g | Carbs 8.1 g | Fat 20 g
Per 100g | Calories 474
Protein 21.1 g | Carbs 52.6 g | Fat 18.4 g
Per 100g | Calories 33
Protein 3.3 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 526
Protein 5.3 g | Carbs 65.8 g | Fat 25.8 g
Per 100g | Calories 441
Protein 22 g | Carbs 0 g | Fat 38.6 g
Per 100g | Calories 231
Protein 4.6 g | Carbs 29.2 g | Fat 10.8 g
Per 100g | Calories 541
Protein 7.1 g | Carbs 56.4 g | Fat 32.9 g
Per 100g | Calories 106
Protein 3.5 g | Carbs 20.3 g | Fat 1.3 g