Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
American Licorice Co . Red Vines - Nutrition Facts and detailed Analysis
25

Red Vines Licorice

American Licorice Co. - Red Vines Licorice has a high-calorie, very high-carb, low-fat and average-protein content.

The food contains 83.15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing American Licorice Co. - Red Vines Licorice has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat0%
 Calories from Carbs97%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium151.2 mg6.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate83.1 g27.7%Top 10%Very High
Sugars40.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 60 mg 2.5%

Total Carbohydrates 33 g 11%

Dietary Fiber

Sugars 16 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

American Licorice Co. - Natural Vines..

Per 100g | Calories 378
Protein 2.5 g | Carbs 85.7 g | Fat 2.5 g

35

American Licorice Co. - Natural Vines..

Per 100g | Calories 353
Protein 2.5 g | Carbs 83.1 g | Fat 2.5 g

21

American Licorice Co. - Sip-n-Chew..

Per 100g | Calories 353
Protein 0 g | Carbs 81.1 g | Fat 3.5 g

25

American Licorice Co. - Snaps..

Per 100g | Calories 353
Protein 5 g | Carbs 83.1 g | Fat 1.3 g

26

American Licorice Co. - Natural Vines..

Per 100g | Calories 378
Protein 2.5 g | Carbs 85.7 g | Fat 2.5 g

35

American Licorice Co. - Natural Vines..

Per 100g | Calories 353
Protein 2.5 g | Carbs 83.1 g | Fat 2.5 g

21

American Licorice Co. - Sip-n-Chew..

Per 100g | Calories 353
Protein 0 g | Carbs 81.1 g | Fat 3.5 g

25

American Licorice Co. - Snaps..

Per 100g | Calories 353
Protein 5 g | Carbs 83.1 g | Fat 1.3 g