Amazing Grass - Amazing Meal- Chocolate Infusion has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 39.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 30.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Amazing Grass - Amazing Meal- Chocolate Infusion, and we advise that this food in moderation.
Calories from Protein | 40% | |
Calories from Fat | 9% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 345.5 mg | 14.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39.4 g | 13.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 18.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30.3 g | 60.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 114 mg 4.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 380
Protein 20 g | Carbs 56 g | Fat 9 g
Per 100g | Calories 94
Protein 2.1 g | Carbs 12.6 g | Fat 4.1 g
Per 100g | Calories 208
Protein 3.7 g | Carbs 32 g | Fat 7.1 g
Per 100g | Calories 488
Protein 4.7 g | Carbs 62.8 g | Fat 25.6 g
Per 100g | Calories 429
Protein 19 g | Carbs 44.4 g | Fat 22.2 g
Per 100g | Calories 385
Protein 8.4 g | Carbs 61.9 g | Fat 15 g