Amazin' Fruit - Amazin' Fruit Gummy Bears & Hearts Amazin' Fruit Gummy Bears & Hearts, Valentine has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 80.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Amazin' Fruit - Amazin' Fruit Gummy Bears & Hearts Amazin' Fruit Gummy Bears & Hearts, Valentine has been given a composite ranking of 29, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 0% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 120.9 mg | 5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80.6 g | 26.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 51.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.4 g | 10.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 19 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 328
Protein 5 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 306
Protein 4.7 g | Carbs 72.9 g | Fat 0 g
Per 100g | Calories 346
Protein 4.9 g | Carbs 79 g | Fat 0 g
Per 100g | Calories 282
Protein 4.7 g | Carbs 65.8 g | Fat 0 g
Per 100g | Calories 339
Protein 8.5 g | Carbs 76.2 g | Fat 0 g
Per 100g | Calories 367
Protein 8.5 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 328
Protein 5 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 395
Protein 5.6 g | Carbs 90.3 g | Fat 0 g
Per 100g | Calories 328
Protein 5 g | Carbs 75.6 g | Fat 0 g