Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Amaretto Sour 2 - Recipe and Nutrition Facts
99

Amaretto Sour 2 Recipe

Amaretto Sour 2 has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 5.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 99, for Amaretto Sour 2, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat3%
 Calories from Carbs87%

Why this is good for you

  • High in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A6.5 IU0.1%Mid 40%Average
Retinol0 mcg
Vitamin C16.1 mg26.9%Top 30%High
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate3.2 mcg0.8%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9.7 mg1%Bottom 30%Low
Iron0 mg
Magnesium3.2 mg0.8%Bottom 30%Low
Phosphorus5.4 mg0.5%Bottom 30%Low
Potassium44.1 mg1.3%Bottom 30%Low
Sodium3 mg0.1%Bottom 10%Very Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.1 g2%Bottom 30%Low
Dietary Fiber2.7 g10.8%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.65 g1.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.11 g0.17%Bottom 10%Very Low
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 11 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 2.8 mg 0.1%

Total Carbohydrates 5.7 g 1.9%

Dietary Fiber 2.5 g10%

Sugars 0 g

Protein 0.6 g 1.2%

Vitamin A 0.1% Vitamin C 25%

Calcium 0.9% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/amaretto-sour-238220 Embed Table:

Related Searches

11

Honeycomb

Per Serving | Calories 379
Protein 0 g | Carbs 89 g | Fat 4 g

66

Lebanese/Syrian Fasoulia

Per Serving | Calories 113
Protein 7.3 g | Carbs 3.4 g | Fat 7.6 g

19

Oregon Rain Gorp

Per Serving | Calories 424
Protein 6.9 g | Carbs 35 g | Fat 33.1 g

50

Crustless Broccoli-Cheddar Quiches 1

Per Serving | Calories 95
Protein 6.1 g | Carbs 2.62 g | Fat 6.8 g

16

Peanut Butter Smores Cocoa

Per Serving | Calories 201
Protein 4.8 g | Carbs 34.1 g | Fat 5.2 g

84

Pineapple-Orange Drink - Brazilian

Per Serving | Calories 87
Protein 0.92 g | Carbs 20.5 g | Fat 0.28 g

73

Cranberry Citrus Quencher

Per Serving | Calories 43
Protein 0 g | Carbs 10.8 g | Fat 0 g

32

Spiced Orange Mocha

Per Serving | Calories 69
Protein 1.8 g | Carbs 12.9 g | Fat 1.7 g