Amaretto-Amaretti Pear Crumble has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine.
Based on the composite nutritive standing Amaretto-Amaretti Pear Crumble has been given a composite ranking of 45, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 20% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 75 mg 3.1%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 3 g12%
Sugars 30 g
Protein 0 g
Vitamin A 4% Vitamin C 15%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 430
Protein 4 g | Carbs 73 g | Fat 14 g
Per Serving | Calories 440
Protein 4 g | Carbs 57 g | Fat 23 g
Per Serving | Calories 150
Protein 2 g | Carbs 19 g | Fat 8 g
Per Serving | Calories 110
Protein 3 g | Carbs 22 g | Fat 2 g
Per Serving | Calories 180
Protein 4 g | Carbs 28 g | Fat 6 g
Per Serving | Calories 260
Protein 8 g | Carbs 30 g | Fat 14 g