The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Alwadi Al Akhdar - Pomegranate Molasses, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Sugars | 9 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars 9 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 94
Protein 0 g | Carbs 25.7 g | Fat 0 g
Per 100g | Calories 367
Protein 0 g | Carbs 94.1 g | Fat 0 g
Per Serving | Calories 310
Protein 0 g | Carbs 77 g | Fat 0 g
Per Serving | Calories 140
Protein 2 g | Carbs 30 g | Fat 2 g
Per 100g | Calories 529
Protein 14.1 g | Carbs 45.8 g | Fat 35.3 g
Per 100g | Calories 693
Protein 29.7 g | Carbs 9.9 g | Fat 59.4 g