Alpine - spiced apple cider original instant drink mix has a high-calorie, very high-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 95.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Alpine - spiced apple cider original instant drink mix, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 285.7 mg | 476.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95.2 g | 31.7% | Top 10% | Very High |
Sugars | 95.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 30 mg 1.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C 100%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 42
Protein 0 g | Carbs 10.8 g | Fat 0 g
Per 100g | Calories 35
Protein 0 g | Carbs 8.4 g | Fat 0 g
Per Serving | Calories 160
Protein 0 g | Carbs 40 g | Fat 0 g
Per Serving | Calories 78
Protein 0.1 g | Carbs 19.2 g | Fat 0.2 g
Per 100g | Calories 7
Protein 0 g | Carbs 1.76 g | Fat 0 g
Per 100g | Calories 22
Protein 2.2 g | Carbs 5.4 g | Fat 0 g
Per 100g | Calories 375
Protein | Carbs 100 g | Fat