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Almonds (3) - Nutrition Facts and detailed Analysis
80

Almonds (3)

Almonds (3) has a low-calorie, low-carb, low-fat and low-protein content.

With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Based on the composite nutritive standing Almonds (3) has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat67%
 Calories from Carbs0%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 21 Calories from Fat 16

% Daily Value *

Total Fat 1.8 g 2.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 0 g

Dietary Fiber

Sugars

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/almonds_3_calories Embed Table:

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