Almond Joy - Milk Chocolate Egg has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Almond Joy - Milk Chocolate Egg has been given a composite ranking of 3, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 49% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.1 g | 19.4% | Mid 40% | Average |
Dietary Fiber | 3.2 g | 12.9% | Mid 40% | Average |
Sugars | 48.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.8 g | 39.7% | Top 30% | High |
Saturated Fat | 19.4 g | 96.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol
Sodium 35 mg 1.5%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 489
Protein 4.4 g | Carbs 57.8 g | Fat 28.9 g
Per 100g | Calories 500
Protein 5 g | Carbs 67.5 g | Fat 25 g
Per 100g | Calories 475
Protein 5 g | Carbs 67.5 g | Fat 25 g
Per 100g | Calories 471
Protein 5.9 g | Carbs 58.8 g | Fat 26.5 g
Per 100g | Calories 561
Protein 5.6 g | Carbs 56.1 g | Fat 33.7 g
Per 100g | Calories 494
Protein 4.9 g | Carbs 66.7 g | Fat 24.7 g
Per 100g | Calories 471
Protein 5.9 g | Carbs 58.8 g | Fat 26.5 g
Per 100g | Calories 200
Protein 2 g | Carbs 27 g | Fat 10 g