Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Almond Coconut Chocolate Cookie Balls - Recipe and Nutrition Facts
51

Almond Coconut Chocolate Cookie Balls Recipe

Almond Coconut Chocolate Cookie Balls has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 7.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Almond Coconut Chocolate Cookie Balls has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat50%
 Calories from Carbs42%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C0.6 mg1%
Thiamin0.03 mg2%
Niacin0.8 mg4%
Vitamin B60.02 mg1%
Folate4 mcg1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.72 mg4%
Magnesium24 mg6%
Potassium78 mg2.2%
Sodium32 mg1.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.8 g2.6%
Dietary Fiber1 g4%
Sugars6.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.1 g6.3%
Saturated Fat2.2 g11%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 71 Calories from Fat 37

% Daily Value *

Total Fat 4.1 g 6.3%

Saturated Fat 2.2 g 11%

Trans Fat

Cholesterol 3 mg 1%

Sodium 32 mg 1.3%

Total Carbohydrates 7.8 g 2.6%

Dietary Fiber 1 g4%

Sugars 6.3 g

Protein 1.6 g 3.2%

Vitamin A 1% Vitamin C 1%

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/almond-coconut-chocolate-cookie-balls/detail.aspx Embed Table:

Related Searches

6

Almond Joy - Almond Joy Milk..

Per 100g | Calories 536
Protein 3.6 g | Carbs 60.7 g | Fat 32.1 g

29

Almond Chocolate Cookies

Per Serving | Calories 100
Protein 1 g | Carbs 12 g | Fat 5 g

32

Almond Chocolate Coconut Cookies II

Per Serving | Calories 240
Protein 3 g | Carbs 33 g | Fat 12 g

33

Soft Sugar Cookies V

Per Serving | Calories 103
Protein 1.3 g | Carbs 14.3 g | Fat 4.5 g

6

Microwave Lemon Curd

Per Serving | Calories 117
Protein 1.3 g | Carbs 14.1 g | Fat 6.7 g

50

Liz's Astounding Chocolate Chip..

Per Serving | Calories 129
Protein 1.2 g | Carbs 16.4 g | Fat 7.2 g

16

Ricotta Easter Cake

Per Serving | Calories 250
Protein 8.1 g | Carbs 33 g | Fat 9.6 g