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Almond Butter Hot Chocolate - Recipe and Nutrition Facts
37

Almond Butter Hot Chocolate Recipe

Almond Butter Hot Chocolate Recipe has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Calcium.

The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Almond Butter Hot Chocolate Recipe has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat60%
 Calories from Carbs33%

Why this is good for you

  • High in Calcium
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium250 mg25%
Iron1.8 mg10%
Potassium460 mg13.1%
Sodium105 mg4.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47 g15.7%
Dietary Fiber2 g8%
Sugars40 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat38 g58.5%
Saturated Fat21 g105%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 570 Calories from Fat 340

% Daily Value *

Total Fat 38 g 58.5%

Saturated Fat 21 g 105%

Trans Fat

Cholesterol 60 mg 20%

Sodium 105 mg 4.4%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 2 g8%

Sugars 40 g

Protein 10 g 20%

Vitamin A 10% Vitamin C 2%

Calcium 25% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.chow.com/recipes/11201-almond-butter-hot-chocolate Embed Table:

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