Almond Butter Hot Chocolate Recipe has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Calcium.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Almond Butter Hot Chocolate Recipe has been given a composite ranking of 37, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 60% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 250 mg | 25% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 460 mg | 13.1% | ||
Sodium | 105 mg | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 21 g | 105% |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 340
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol 60 mg 20%
Sodium 105 mg 4.4%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 2 g8%
Sugars 40 g
Protein 10 g 20%
Vitamin A 10% Vitamin C 2%
Calcium 25% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 3 g | Carbs 6 g | Fat 12 g
Per Serving | Calories 25
Protein 0 g | Carbs 1 g | Fat 2.5 g
Per Serving | Calories 20
Protein 0 g | Carbs 1 g | Fat 1.5 g
Per Serving | Calories 220
Protein 4 g | Carbs 24 g | Fat 14 g
Per Serving | Calories 30
Protein 0 g | Carbs 1 g | Fat 0.5 g
Per Serving | Calories 30
Protein 0 g | Carbs 7 g | Fat 0 g
Per Serving | Calories 70
Protein 0 g | Carbs 16 g | Fat 0 g
Per Serving | Calories 330
Protein 3 g | Carbs 21 g | Fat 29 g