Almond Brown Butter has a very high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Almond Brown Butter has been given a composite ranking of 38, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 89% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 82 g | 126.2% | ||
Saturated Fat | 38 g | 190% |
Serving size
Amount Per Serving
Calories 790 Calories from Fat 740
% Daily Value *
Total Fat 82 g 126.2%
Saturated Fat 38 g 190%
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 20 mg 0.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 5 g20%
Sugars 3 g
Protein 11 g 22%
Vitamin A 35% Vitamin C 10%
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 120
Protein 4 g | Carbs 10 g | Fat 8 g
Per Serving | Calories 220
Protein 4 g | Carbs 24 g | Fat 14 g
Per Serving | Calories 286
Protein 9.6 g | Carbs 42.8 g | Fat 10 g
Per Serving | Calories 112
Protein 2.7 g | Carbs 4.1 g | Fat 9.8 g