Allergy-Friendly Double Chocolate Brownies Recipe has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Allergy-Friendly Double Chocolate Brownies Recipe has been given a composite ranking of 62, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 28% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 27 g 9%
Dietary Fiber 4 g16%
Sugars 15 g
Protein 2 g 4%
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 501
Protein 7.5 g | Carbs 56.8 g | Fat 29.3 g
Per 100g | Calories 444
Protein 5.6 g | Carbs 50 g | Fat 27.8 g
Per Serving | Calories 270
Protein 2 g | Carbs 35 g | Fat 15 g
Per Serving | Calories 120
Protein 1 g | Carbs 16 g | Fat 6 g
Per Serving | Calories 710
Protein 10 g | Carbs 62 g | Fat 47 g
Per Serving | Calories 110
Protein 1 g | Carbs 14 g | Fat 5 g
Per Serving | Calories 720
Protein 6 g | Carbs 37 g | Fat 63 g
Per Serving | Calories 110
Protein 1 g | Carbs 18 g | Fat 4 g