Allan - Intense Deluxe Jellies has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 86.36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Allan - Intense Deluxe Jellies, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 45.5 mg | 1.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 86.4 g | 28.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 59.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 26 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 10 g | Carbs 82.5 g | Fat 0 g
Per 100g | Calories 272
Protein 4 g | Carbs 60 g | Fat 4 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 100
Protein 10.8 g | Carbs 4.2 g | Fat 4.4 g
Per 100g | Calories 538
Protein 4.6 g | Carbs 63.1 g | Fat 30.8 g
Per 100g | Calories 385
Protein 0 g | Carbs 92.3 g | Fat 0 g
Per 100g | Calories 342
Protein 0 g | Carbs 84.2 g | Fat 0 g
Per 100g | Calories 523
Protein 4.5 g | Carbs 65.9 g | Fat 27.3 g