All Seasons - Blue Cheese Dressing has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing All Seasons - Blue Cheese Dressing has been given a composite ranking of 6, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 94% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1400 mg | 58.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43.3 g | 66.7% | Top 10% | Very High |
Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 420 mg 17.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 3.3 g | Carbs 3.3 g | Fat 26.7 g
Per 100g | Calories 491
Protein 3.5 g | Carbs 3.5 g | Fat 50.9 g
Per 100g | Calories 550
Protein 3.5 g | Carbs 7.1 g | Fat 56.4 g
Per 100g | Calories 317
Protein 7.1 g | Carbs 14.1 g | Fat 28.2 g
Per 100g | Calories 200
Protein 0 g | Carbs 16.7 g | Fat 16.7 g
Per 100g | Calories 400
Protein 0 g | Carbs 6.7 g | Fat 43.3 g
Per 100g | Calories 333
Protein 0 g | Carbs 3.3 g | Fat 36.7 g
Per 100g | Calories 140
Protein 2.5 g | Carbs 24.5 g | Fat 3.5 g