All-Purpose Wild Game Marinade has a high-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and high PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Based on the composite nutritive standing All-Purpose Wild Game Marinade has been given a composite ranking of 98, and on a regular basis.
Calories from Protein | 4% | |
Calories from Fat | 63% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2.1 IU | 0% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 6 mg | 10% | Mid 40% | Average |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.21 mg | 1.1% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 7.8 mcg | 1.9% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.11 mg | 1.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.4 mg | 1.6% | Mid 40% | Average |
Iron | 0.21 mg | 1.2% | Bottom 30% | Low |
Magnesium | 5.7 mg | 1.4% | Bottom 30% | Low |
Phosphorus | 11.8 mg | 1.2% | Bottom 30% | Low |
Potassium | 88.6 mg | 2.5% | Mid 40% | Average |
Sodium | 15.1 mg | 0.6% | Bottom 30% | Low |
Zinc | 0.11 mg | 0.71% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0.21 mg | 10.7% | Top 30% | High |
Selenium | 0.21 mcg | 0.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 1.4 g | |||
Glucose | 0.3 mg | |||
Fructose | 0.2 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.43 g | 0.85% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0.1 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.7% | Bottom 30% | Low |
Saturated Fat | 0.42 g | 2.1% | Bottom 30% | Low |
Monounsaturated Fat | 0.9 g | |||
Polyunsaturated Fat | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0.3 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 259
% Daily Value *
Total Fat 28.8 g 44.3%
Saturated Fat 3.9 g 19.5%
Trans Fat
Cholesterol 0 mg
Sodium 142 mg 5.9%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 9.4 g37.6%
Sugars 12.8 g
Protein 4 g 8%
Vitamin A 0.4% Vitamin C 93.3%
Calcium 15.4% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 269
Protein 15.2 g | Carbs 6.5 g | Fat 19.9 g
Per Serving | Calories 364
Protein 12.7 g | Carbs 58.7 g | Fat 10.7 g
Per Serving | Calories 83
Protein 2.1 g | Carbs 11.3 g | Fat 3.5 g
Per Serving | Calories 114
Protein 3 g | Carbs 10.1 g | Fat 7.1 g