Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
All-Purpose Tomato Sauce Base - Recipe and Nutrition Facts
94

All-Purpose Tomato Sauce Base Recipe

All-Purpose Tomato Sauce Base has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 24.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing All-Purpose Tomato Sauce Base has been given a composite ranking of 94, and on a regular basis.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat6%
 Calories from Carbs79%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • High in Dietary Fiber
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1.3 mg0.1%Bottom 10%Very Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.29 g0.4%Bottom 10%Very Low
Dietary Fiber0.34 g1.4%Bottom 30%Low
Sugars0.7 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.25 g0.51%Bottom 10%Very Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.04 g0.06%Bottom 10%Very Low
Saturated Fat0.01 g0.05%Bottom 10%Very Low
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 109 Calories from Fat 7

% Daily Value *

Total Fat 0.8 g 1.2%

Saturated Fat 0.2 g 1%

Trans Fat

Cholesterol 0 mg

Sodium 25 mg 1%

Total Carbohydrates 24.4 g 8.1%

Dietary Fiber 6.5 g26%

Sugars 12.4 g

Protein 4.8 g 9.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/all-purpose-tomato-sauce-base-319563 Embed Table:

Related Searches

51

Lasagne.....(Lasagne Milanese, With..

Per Serving | Calories 162
Protein 7.5 g | Carbs 9.4 g | Fat 9.7 g

98

Auntie's Tomato Sauce

Per Serving | Calories 68
Protein 1.5 g | Carbs 9 g | Fat 3.4 g

94

Tomato Sauce from Canned Tomatoes

Per Serving | Calories 85
Protein 1.2 g | Carbs 10.2 g | Fat 4.3 g

42

Sarita's Multi Purpose Tomato Sauce

Per Serving | Calories 84
Protein 0.78 g | Carbs 4.6 g | Fat 7.3 g

79

Iceberg Wedge With Blue Cheese..

Per Serving | Calories 39
Protein 2.3 g | Carbs 3.2 g | Fat 2 g

82

Southwestern Shrimp Salad With Spicy..

Per Serving | Calories 129
Protein 4.4 g | Carbs 6.6 g | Fat 9.7 g

53

Chinese Pink Sauce

Per Serving | Calories 287
Protein 1.9 g | Carbs 30.5 g | Fat 18.4 g

25

Taco Dip 29

Per Serving | Calories 253
Protein 6.9 g | Carbs 4.3 g | Fat 23.6 g