All Purpose Soy Partially Hydrogenated Industrial Vegetable Oil

Oil, Vegetable, Industrial, Soy ( Partially Hydrogenated), All Purpose has a very high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin E and Vitamin K.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and very high in trans fats. It's very high MUFA and average PUFA. The omega-3 content is average. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Oil, Vegetable, Industrial, Soy ( Partially Hydrogenated), All Purpose has been given a composite ranking of 1, and sparingly.