Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
All Natural Turkey Jerky - Nutrition Facts and detailed Analysis
17

All Natural Turkey Jerky

All Natural - All Natural Turkey Jerky has a average-calorie, low-carb, low-fat and very high-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing All Natural - All Natural Turkey Jerky has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein77%
 Calories from Fat0%
 Calories from Carbs23%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1446.2 mg60.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber0 g
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein35.3 g70.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 410 mg 17.1%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 3 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

5

Five Star - Honey Teriyaki Turkey..

Per 100g | Calories 317
Protein 28.2 g | Carbs 45.9 g | Fat 3.5 g

17

Double B - Turkey Jerky

Per 100g | Calories 176
Protein 35.3 g | Carbs 10.6 g | Fat 0 g

39

365 Everyday Value Organic - Organic..

Per 100g | Calories 212
Protein 38.8 g | Carbs 21.2 g | Fat 0 g

28

Bristol Farms - Turkey Jerky

Per 100g | Calories 247
Protein 49.4 g | Carbs 10.6 g | Fat 3.5 g

89

All Natural - All Natural Spinach..

Per 100g | Calories 11
Protein 0.71 g | Carbs 1.06 g | Fat 0 g

32

All Natural - Ground Beef Sirloin..

Per 100g | Calories 176
Protein 20.3 g | Carbs 0 g | Fat 9.7 g

31

All Natural - keystone turkey broth

Per 100g | Calories 4
Protein 3.3 g | Carbs 0 g | Fat 0.41 g

7

All Natural - Canadian Bacon

Per 100g | Calories 60
Protein 10 g | Carbs 0 g | Fat 1.5 g